Garlic Spinach Pasta

With cold and flu season here getting extra vitamins and antioxidants is a must and this recipe has you covered! It's creamy with a boost of garlic that can help combat illness and vampires alike ;)

Garlic Spinach Pasta

Ingredients:

• 10 Ounces of Whole Wheat Pasta
• 1Tablespoon Olive Oil
• 1/4 Cup Minced Garlic
• 1 Cup Spinach
• 2 Cups Vegetable Stock
• 3 Tablespoons All Purpose Flour
• Salt and Pepper to taste
• 1 Tablespoon Onion Powder

Directions 

1. Bring a large pot of water to boil and cook pasta for 7-10 minutes.
2. Coat a saucepan with the olive oil and sauté the garlic and spices until fragrant, add a 1/2 cup of the vegetable stock, then add the flour and stir vigorously on high heat to create the thickness.
3. Once the flour is not clumpy add in the rest of the vegetable stock and whilt in the spinach.
4. Once the spinach is wilted add the rest of the vegetable stock. 
5. Add the pasta to the sauce and mix well.